<?xml version="1.0" encoding="ISO-8859-1"?> <rss version="2.0">  <channel>\n<title>Sussex Air Ambulance - Dates for your Diary</title>  <description>Sussex Air Ambulance - Dates for your Diary</description> <link>http://www.sussexairambulance.com/</link> <pubDate>2010-03-08</pubDate><item><title>Goodwood Spring Challenge</title>  <description>This timed Mountain Bike Race event is for all categories from serious and experienced riders to fun riders and beginners with a whole range of technical and physical abilities and skills. </description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2010-03-08 16:31:50</pubDate></item><item><title>Cross Channel Swim</title>  <description>During July 2010 you have the opportunity to be one of many teams swimming the English Channel for your local life-saving Air Ambulance!</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2010-02-16 15:37:41</pubDate></item><item><title>Sponsored Wheelchair Push</title>  <description>Mr Bill Brien was picked up by the Air Ambulance in 2007 after a serious car crash. He is now severely disabled and on crutches, and is, with the help of Hastings and St. Leonards Veterans Association, undertaking a  sponsored wheelchair push, to say thank you to Sussex Air Ambulance</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2010-02-01 11:00:28</pubDate></item><item><title>DUNSFOLD OPEN DAY</title>  <description>Join us at the Sussex Air Ambulance base at Dunsfold Park on Sunday 11th July 2010, for an opportunity to meet our life-saving crew whilst raising vital funds to keep our helicopter flying.</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2010-01-21 12:16:19</pubDate></item><item><title>Could you RUN, WALK or SWIM in 2010 to support us?</title>  <description>During 2010 you could RUN the first ever Brighton Marathon, WALK the South Downs or SWIM the channel all to support your local Air Ambulance!</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2009-12-23 15:05:31</pubDate></item><item><title>Spring Garden and Leisure Show at Ardingly Show Ground </title>  <description>Great show open to public, lots to see and do for all the family, plus the chance to meet the crew and look around the Sussex Air Ambulance. Sunday 2nd and Monday 3rd May 2010</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2009-12-23 14:49:58</pubDate></item><item><title>Bexhill Lions Triathalon - Sunday 23rd May 2010</title>  <description>Make history and compete in the first ever Bexhill Lions Triathlon. Start your 2010 season on a flat course with real potential for setting your personal best!</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2009-11-26 11:38:26</pubDate></item><item><title>A Concert by VIVACE!</title>  <description>A concert by VIVACE! - a small choir of mixed voices who perform a wide range of music, from Bach to Bryan Adams. This concert promises something for everyone! The choir sings free of charge and all profits will go towards the Sussex Air Ambulance.</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2009-10-21 10:54:59</pubDate></item><item><title>Knockholt Village Carnival 2010</title>  <description>The Kent and Sussex Air Ambulance has been chosen as the main regional charity to benefit from the proceeds of the Knockholt Carnival which takes place on Saturday 17th July 2010</description> <link>http://www.sussexairambulance.com/home/NEWS</link> <pubDate>2009-10-15 14:22:56</pubDate></item></channel> </rss>